Helena Morgan Therapy

Empowering you to change your life and be happy 💚

Do you suffer from Anxiety, Depression, Lack of Confidence, Self Limiting Beliefs or Stress?

Do you overthink past events or excessive worry about future events?

Regret not enjoying and living in the now?

Do certain situations trigger your symptoms?

I work with you to overcome these and empower you to live a happy life.


Our sessions are online from the comfort of your own home.

The therapy is Rapid Transformational Therapy (RTT) a very powerful form of hypnotherapy. It is a fast and effective approach that takes into account how the mind actually works to change your thinking, which in turn changes your life with real lasting results.

About me

I specialise in these areas as I have been there. Then I discovered Marisa Peer’s powerful RTT and it changed my life.

I am truly grateful to have a new way of thinking and qualified as an RTT practitioner to help others.

”People who have been there themselves will do anything to make other people happy as they know what it is like to feel down”

Book your free discovery call here

Service provides

One to one online therapy packages

Three sessions per package

person holding a smartphone and a cup of coffee

Session 1 – Consultation

You share your presenting problem

We work together to set a clear goal for your therapy

Session 2 – Online Therapy Session (RTT)

We uncover the root cause of your self limiting beliefs

Understanding is power and this allows us to rewire your thinking and change your beliefs

At the end of the session I record and send you a personalised transformational audio

laptop with blank screen beside a bunch of flowers in a clear fishbowl

You listen to your audio every day for 21 days to reinforce new positive thinking , behaviour and habits

The mind learns through repetition

Session 3 – Follow up

We review and celebrate your success

Agree next steps..

Proud member of the International Institute for Complementary Therapists (IICT)

Rapid Transformational Therapy (RTT) is accredited by the IICT

Marisa Peer is the founder of RTT. Marisa is a world renowned therapist , speaker and best selling author with over three decades of experience. She has received many awards e.g. Best British Therapist by Men’s Health magazine.

Marisa’s transformative impact has also been acknowledged by the Royal School of Medicine in New York and London

Rapid Transformational Therapy is just that, rapid.

RTT uses highly effective methods to get to the root cause of the client’s presenting problem . The therapy sessions use hypnosis to gain powerful understanding for the client on their self limiting beliefs , recoding these and transforming their lives. 

One thing that clients regularly say after their session is

I wish I had discovered RTT sooner”